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Hone your habits

No diet or gym required with our simple Smart Wellness® approach

Who knew wellness was so easy!

A few small habit adjustments is all that’s needed

How well you age is a choice

These simple science-based hacks slow
(and even reverse!) your biological ageing speed

Listen to your gut

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Heed the new science

Gut bacteria now has superhero status
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Feel the force

Your gut bugs drive your immune system
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Mental health transformer

The gut-brain-axis is a superhighway
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Build a zoo

A diverse array of gut bacteria is best
Why gut health is so important
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Get your free
Smart Wellness Score

Take our quick online quiz to get an immediate insight into how your daily habits are either boosting your biology or busting it

Watch us

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Featured by

Neuron founder, Dr Julia Jones, on Channel 4 TV’s Steph’s Packed Lunch show

Featured by

Neuron founder, Dr Julia Jones, on Channel 4 TV’s Steph’s Packed Lunch show