The Music Diet: A Rock & Roll Guide to a Healthier, Longer Life *Amazon Bestseller* Book

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Volume 1 in the Health Trilogy by Dr Julia Jones, aka Dr Rock published in 2019. This book gives an easy-to-understand introduction to the failure of the diet and fitness industry. It then
goes on to showcase music as an example biohack that can produce an extensive range of health and wellness effects from birth to death


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